https://www.stefaniamontemurro.com/veganism daily 0.75 2024-08-20 https://www.stefaniamontemurro.com/veganism/czeico5jpfa3g5nfis9pibxqesfinz monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1609931878479-5M3ZYKJKSBLVXR2P2JT0/vegan+%281%29.jpg veganism - - VEGAN poster to print https://www.stefaniamontemurro.com/veganism/vegan-diet-4-beginners monthly 0.5 2024-08-20 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1588607477782-P94VUN2F81P8MN140YEN/Cuori+pomodorini-min.jpg veganism - - Plant-based Diet - where to start https://www.stefaniamontemurro.com/veganism/animal-farming-1 monthly 0.5 2024-08-20 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1588588603857-72XY856MOZMPEXYPJDYL/IMG_20200205_143949.jpg veganism - - ANIMAL FARMING https://www.stefaniamontemurro.com/veganism/blog-post-title-two-z8z6k monthly 0.5 2020-05-06 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1588603121789-D189YDAHX6SXU26HQPBT/PicsArt_10-20-01.29.21.jpg veganism - - M-EAT https://www.stefaniamontemurro.com/recipes daily 0.75 2020-05-13 https://www.stefaniamontemurro.com/recipes/t-e-a-s-b-e-v-e-r-a-g-e-s monthly 0.5 2020-05-13 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1589381500095-HPUPI6A4CEDDETBMH1X9/IMG_20170906_132110.jpg recipes - - T E A S / B E V E R A G E S - A L M O N D M I L K Ingredients 1 cup raw almonds (soaked overnight in cool water) / 5 cups filtered water / 1 pinch sea salt / vanilla powder (optional) / sweetener of choice (optional) Instructions Add soaked almonds, water, salt, and any optional add-ins to a high speed blender. Blend till creamy and smooth (2 minutes). Strain in a bowl using a thin clean dish towel. Pour over the almond milk, carefully gather the corners, and lift up. Then squeeze until all of the liquid is extracted. Use the pulp adding it at a granola mix or over baked potatoes. Transfer milk to a jar or covered bottle and refrigerate (up to 4-5 days). Shake well before drinking/warming up. https://www.stefaniamontemurro.com/recipes/p-i-z-z-a-b-r-e-a-d-q-u-i-c-h-e monthly 0.5 2020-05-13 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1589380999848-B5W7JZRE6O8YJ5XTU8LM/IMG_20181226_135409.jpg recipes - - P I Z Z A / B R E A D / Q U I C H E - I T A L I A N S A L A T I N I Ingredients 1 fillo dough / 1 package of soy (or seitan) wurstels Instructions Preheat the oven at 200C. Take the fillo dough out the refrigerator 5 minutes before open the package. Cut the soy (or seitan) wurstel into small pieces (1-2 cm). Roll out the dough and cut it vertically into 6 stripes. The cut it orizzontally in 3 so that you get 18 small square/recatngulars. Place 1 piece of wurstel on 1 square/rectangule and wrap it. Continue with the others. Bake at 200C for about 15 minutes. Serve immediately. https://www.stefaniamontemurro.com/recipes/v-e-g-g-i-e-s-amp-s-a-l-a-d-s monthly 0.5 2020-05-13 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1589380284249-FX9SYM954002JF8F4ICN/Insalata+cinese-min.jpg recipes - - V E G G I E S / S A L A D S - S P R I N G S A L A D Ingredients 1 bok choy / 1 carrot / 6 radishes / 10 cherry tomatoes / rucola / green salad / chilly / edible flowers / olive oil / salt / pepper / balsamic vinegar Instructions Rinse all the veggies and dry well. In the meantime, prepare the vinegrette mixing oil, salt, pepper, chilly pieces and balsamic vinegar in a bowl. Cut the veggies and put into a bowl. Add your vinegrette. Serve at room temperature. https://www.stefaniamontemurro.com/recipes/g-r-a-i-n-s-amp-b-e-a-n-s monthly 0.5 2020-05-13 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1589379706969-DGNK1HRNAP5J9IZ2SE4T/Okra+with+lentils+daal.jpg recipes - - G R A I N S & B E A N S - RED LENTILS WITH OKRA Ingredients 200 gr red lentils / 10 okras / 1 red onion / 1 clove garlic / curry mix / chilly Instructions In a large pot, boil lentils for about 12 minutes. In the meantime, in a wok fry the red onion, garlic and okra with oil. Add the curry mix and a glass of water and let it evaporate. Add lentils and mix well. Serve with fresh chilly. https://www.stefaniamontemurro.com/recipes/s-o-u-p-s monthly 0.5 2020-05-13 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1589377845601-47RCO95JJ2FDAS62A9CM/IMG_20180228_124048.jpg recipes - - S O U P S - VEGAN GOULASH Ingredients for 2 1 big onion / 1 clove garlic / 3 potatoes, chopped in cubes / 10 green beans, chopped in 3 / 1 package of vegan speck / 2 red bell peppers, chopped in cubes / 300 ml tomatoes sauce (passata) / Smoked paprika / Black pepper / ½ glass red wine Instructions Have all of your vegetables chopped and ready to go before beginning, as the cooking process is fairly quick. Fry the onion, bell peppers, garlic, and vegan speck to a large pot over medium heat with a bit of oil. Add potatoes, green beans, hot water (or veggies broth) to cover and cook for about 15 minutes until the veggies are tender and all the water is gone. Add the wine and let it evaporate. Add the tomato sauce, 1 glass of water, paprika, pepper, salt (if needed) and cook about 5 minutes to obtain a creamy consistency. Serve immediately either as is or over rice. https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1589378973792-O9ORRQL19N05A1PWSLQD/Vermicelli+con+bok+choy.jpg recipes - - S O U P S - RICE NOODLE WITH BOK CHOY Ingredients for 2 180 gr rice noodle / 1 bok choy / 1 clove garlic / soy sprouts / chilly / fresh corainder Instructions In a large pot, fry garlic and the bok choy at medium heat. Add pepper and how water and cook for about 10 minutes, keeping a couple of spoon of the cooking water. In the meantime, in a large pot boil the noodle for few minutes. Serve the noodle with the bok choy and its broth. Add soy sprouts, fresh coriander and chilly. https://www.stefaniamontemurro.com/recipes/s-t-a-r-t-e-r-s monthly 0.5 2020-05-13 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1589375719076-P476R1BIW4BCXWW01CIR/IMG_20181212_190738.jpg recipes - - S T A R T E R S - SMOKED TOFU SUMMER ROLLS Ingredients for 2 6 rice paper rolls / 1/4 red cabbage (cut into thin long pieces) / 1 avocado (cut into thin long pieces) / 80 gr smoked tofu (cut into long pieces) / Fresh mint / Fresh asian basil / Sesame seeds (to sprinkle) / Soy sauce (for dipping) Instructions Fill a wide, shallow bowl with warm water. Working with one spring-roll wrapper at a time, soak until pliable, 20 seconds or so. Transfer to a flat surface and smooth. Place a layer of fillings on the bottom third of the wrapper. Roll over once, tuck in sides, and finish rolling. Repeat to make 6 summer rolls. Serve immediately with soy sauces, or refrigerate up to 1 day. https://www.stefaniamontemurro.com/recipes/blog-post-title-two-ywga5 monthly 0.5 2020-05-13 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1589292740038-C9VYW5JMQTVYADLUDA43/an_vision-jmRQxhDuDcM-unsplash+%281%29.jpg recipes - - D E S S E R T - LEMON MINI PIES Ingredients 300 gr. all purpose flour / 250 gr. sugar cane / 17 gr. baking soda / 1 tsp Vanilla (in powder) / 1 bio lemon (juice and zest) / 250 ml soy milk / 50 ml sunflower oil Instructions In a bowl put the flour, the sugar, the baking soda and the vanilla extract. Mix well with a spoon. In another bowl put the milk, the oil and the lemon juice. Slowly add this mixture to the flour, constantly stirring with hand whisks in one direction until you have an homogeneous mixture. Then add the lemon zest, stir on more time and put the mixture into a single baking pans (from where your guests can eat directly). Bake in a preheated oven at 180° for about 20-30mins (try with a toothpick: if it comes out dry, the cake is ready). Let it cool completely before serving. Decorate as you like. https://www.stefaniamontemurro.com/recipes/blog-post-title-three-cpcyp monthly 0.5 2020-05-13 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1589293530828-XBZTUPWPLGUW2JUHJTY8/IMG_20190113_102705.jpg recipes - - D U M P L I N G S / R A V I O L I - QUICK HOMEMADE DUMPLINGS WITH CHARD Ingredients for 40 dumplings 250 gr. all purpose flour / 100 ml just boiled water / Potato starch/ corn starch (for dusting) / 1 chard / 1 onion / 1 carrot / 1 garlic clove / 1 tbsp soy sauce / Sunflower oil Instructions In a bowl put the flour, add the just boiled water with a pinch of salt, stirring and using your hand to form the dough into a ball (add a little water if you need it) and knead it for 5 min. Cut the dough in half and shape each half into a long log of about 2 cm diameter, then wrap them with plastic wrap and let rest for 30 min. In the meanwhile prepare the filling. Chop onion, garlic and carrot into very small pieces and let them brown in a pan with sunflower oil. Then add the chopped chard, soy sauce and a glass of hot water and let it cook until soft (about 20 min). Set aside and let it cool completely before filling the wrappers (otherwise it will break the wrappers). Sprinkle potato/corn starch on the work surface and the rolling pin. Unwrap the dough and cut each log crosswise into about 12 pieces. Roll each piece into a small ball, then press it onto the work surface, flatten it and use the rolling pin to roll it out (don’t flatten the edge). Fill in each wrapper with the cooked chard and close the wrapper. Cook a few of them at the time with the bamboo steamer or a regular metal steamer, for about 15 mins. https://www.stefaniamontemurro.com/recipes/blog-post-title-four-aepg6 monthly 0.5 2020-05-13 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1589357821413-UESOTPE1WOA3G3R0FARF/orecchiette+con+broccoli.jpg recipes - - P A S T A - GARLIC OIL SAUTEED ORECCHIETTE WITH BROCCOLI Ingredients for 2 200 gr pasta (orecchiette) / 1 large head broccoli / 1 onion / 3 garlic cloves / 1 tsp miso / 1 tbsp soy sauce / Chilli flakes and / pepper to taste / Olive oil Instructions In a large pan heat the olive oil and fried onion and garlic. Then add broccoli (cut into florets; cut the stem into small pieces), miso and soy sauce, and cook until tender (10 min). In the meantime, in a large pot of salted boiling water add the pasta and let it cook accordingly with the package. Then drain well the pasta and add it to the broccoli and toss well. Add chilli and pepper to taste and serve warm. https://www.stefaniamontemurro.com/contact daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1588321278180-N90WAXHT4ESVDSR7KBV2/Screenshot+2019-10-14+at+13.03.33.png Contact https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/9e1df434-2549-4260-8a70-3aae9edd4842/Picsart_24-03-25_09-51-25-630.png Contact - Owl Mount Yoga is hosted by Stefania Montemurro https://www.stefaniamontemurro.com/about daily 1.0 2025-11-12 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/f337b73a-de73-4ef4-83b6-c2c8041a2d83/Picsart_22-06-01_21-51-54-151.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/c02989ae-88e3-473f-a795-85ebb4f2cc5a/Picsart_23-11-05_10-48-01-523.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/6d8214ba-6311-457d-95a9-247aa514b050/Picsart_23-07-12_20-02-39-483.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/a4b554fd-ee14-495e-877e-9c547a23a172/Picsart_24-12-18_09-42-28-498.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/2c5cd63e-d1dc-4c30-89c1-15b800aadfbe/Picsart_25-03-04_18-32-12-052.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/0f4b3842-d68c-4a94-852b-92ab317b12ca/Picsart_23-11-10_07-52-47-524.jpg https://www.stefaniamontemurro.com/events daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/130cdefb-56f5-482b-81cb-e13cd41f8557/Picsart_24-08-20_12-53-19-995.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/f35e36c7-8d87-4459-adb2-db3225166f1a/Picsart_23-12-08_09-28-19-520.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/651bc970-b7d7-4250-a1dd-424496b0773c/Picsart_22-11-21_11-06-00-032.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/03784bc5-195f-4a00-a4b5-d1efb9fb544d/hannah-busing-VlVAlwAH2_E-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/be7aaf0e-1a0f-495b-be91-fe79413dd649/Picsart_22-03-25_09-54-52-558.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/c683cb4d-b4be-43a3-85e6-61783d76c4f1/unnamed.jpeg Events Ukraine Fundraiser with Stefania & Lea #nowar 12 Mar, 2022 | Thrive Yoga Amsterdam, studio Zeeburg Donations-based - Fully Booked! Raised and donated Euro 450 to refugees. https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/99aba618-98e4-474b-abfb-4bb3fd49b799/PicsArt_11-16-04.44.56.jpg Events Advanced yoga workshop 16 Jan, 2022 | Thrive Yoga Amsterdam, studio Ijburg 25 €/ 20 € members - SOLD OUT https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/fa82abac-049d-49ca-80c5-ebd2cd9ab8da/kieran-white-SBdmQcW8qag-unsplash.jpg Events Christmas Satsang - yoga, meditation, kirtan 26 Dec, 2021 | Thrive Yoga Amsterdam, studio Ijburg Donations based - Fully Booked! https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1588081699439-RKTD4IFWX0GDPVFQJA7L/matthew-henry-HIDx1jXz8tA-unsplash.jpg Events women’s circles 2020 every month in full moon | Owl Mount Yoga, Amsterdam € 35 - spots limited! https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1588081617044-H6PDO87CHXWSQQ93U305/IMG_20190707_134910_2.jpg Events la dolce vita - yoga & meditation retreat 16-20 Apr, 2020 | Finca Es Cabas, Mallorca 700€ all-inclusive - Sold Out https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1588081665284-34XUDRNMBDAC32RUFBQW/evgeni-evgeniev-LPKk3wtkC-g-unsplash.jpg Events deep earth - eco retreat w/live music 27-28 July, 2019 | Heidelberg, Germany 90 € all-inclusive - Sold Out https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1588081878461-WVVC5B8T5TNU3D5334TQ/hussein-amin-3SGekAShmWk-unsplash.jpg Events fascia system: yoga workshop 15 Dec, 2019 | Thrive Yoga, Amsterdam 30€ - Sold Out https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1588081950760-N4T7R4852L0Z7NNK6QX1/water-journal-EbuaKnSm8Zw-unsplash.jpg Events theory of asana Dec 2018 | Zen Yoga, Berlin Dynamic Mindfulness Yoga Teacher Training SOLD OUT https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1588081987735-RVO6YQ88WUZS730KA6Z2/dion-almuena-0iYmiq29_G0-unsplash.jpg Events mindful yoga workshop May 2018 | Berlin 30€ - Sold Out https://www.stefaniamontemurro.com/yoga-schedule daily 0.75 2026-01-10 https://www.stefaniamontemurro.com/massage daily 0.75 2026-03-14 https://www.stefaniamontemurro.com/donate daily 0.75 2020-10-05 https://www.stefaniamontemurro.com/404 daily 0.75 2022-03-25 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1588919994761-I6CW8MAIRW51BVRC6U69/PicsArt_10-20-01.29.21.jpg 404 M-EAT https://www.stefaniamontemurro.com/at-home-online-lesson daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/bc56ed10-93f2-4d76-80cc-03c3237a70f8/Picsart_23-01-16_10-30-44-504.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1629812132317-WDHRPJZUI0W0D1T7179K/PicsArt_11-05-04.44.59.jpg https://www.stefaniamontemurro.com/womenscircle daily 0.75 2023-06-18 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1ae17893-0ecf-4493-9642-2bede6aaa67d/ahmed-carter-t3oTedwqAaE-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/4359ac32-cebb-4e59-8f88-4c082db37d86/elle-cartier-n3rv29MrvY0-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/fcba1680-3f4b-4be0-ade4-4f905158dce1/covene-EwZdcYJyvAw-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/8379c98c-390a-4f0e-b4ee-a75f294699f1/hannah-troupe-0FQneB1VjaM-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/69e0d02e-3e3d-4f1d-965b-8a969d8f407b/rachael-K36a-zRGGEM-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1bd6c329-9ce0-4742-8644-84fa099cba65/artem-maltsev-isdu9NNoA0A-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/cf6c9fb9-4ccb-42a5-8166-cd8108384453/sierra-nicole-narvaeth-Ywwb4gzWGik-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/f7a119b6-a454-4338-b71d-5dc07eba8340/yana_hurskaya-YWS4gxXU4RA-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/79b22f15-f053-4c95-ab81-bedeae348719/karly-jones-4caRljJwGsE-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/411ad0f3-ca6f-4ee1-a553-c3c746978a2d/mark-tegethoff-NbgQfUvKFE0-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/0cf05866-9069-446e-9a97-6190891ddeba/samuel-lopez-UOpa1TFpmDQ-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1634054248085-T63AR2G0U9I2V6SR52W0/sean-k-q-ayX003Mabk4-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/ef56e19e-0254-4302-8c4d-9b08d88bf2b3/content-pixie-6uSUUyjTwSM-unsplash.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/07f53ee2-1e69-4057-b76e-12385d765538/embla-munk-rynkebjerg-XcPmWfTt2ks-unsplash.jpg Women's circle - Program: Sept 2023, h: 15-17:30 Sacred Opening: Cacao Ceremony 90’ Somatic Yoga + Massage Meditation: Past Life Regression Kirtan: Philosophy & Mantras https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1634053665519-ORZKD5A537ZCO1OQEQC0/PicsArt_10-11-12.14.44.jpg Women's circle - What do we work on? sharing circle philosophy and witchcraft lectures kirtan (harmonium & chanting) ecstatic dance, yoga & meditation massage tarots & oracle reading mindfulness exercises cocoa ceremony & vegan treats moon & outdoor rituals (depending on the weather) https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/b0971390-484c-4433-91be-83465018ce9f/emiliano-vittoriosi-h7dWAkvPqOA-unsplash.jpg Women's circle - Re-Inhabiting our soma Transgender women are welcome. A word on this matter. Circles are inherently inclusive and exclusive at the same time. I chose to host women's circles to focus on exploring what it means to have been born into a female body, and all the conditioning that goes with that. A woman's body is anatomically composed for bringing new life into the world and for nurturing it, and that symbolism is ever-present, even if we do not literally give birth by choice or other circumstances. Our bodies are not just our individual domain. They have their own mysterious intelligence, holding memories of the younger selves we once were and connecting us with our parents, our ancestors, and the natural world of which they are made of. We might change our body, surgically or otherwise, but we can't discount it altogether because it's our body that has determined the upbringings we have had and shaped our lives. https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/6af8edfe-721c-4bc5-a2c9-0460ec06475b/PicsArt_09-08-07.13.32.jpg Women's circle https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1634055234789-K0IHI77W0R2147YPNA68/PicsArt_10-12-03.52.17.jpg Women's circle https://www.stefaniamontemurro.com/cookie-policy daily 0.75 2022-06-11 https://www.stefaniamontemurro.com/ibiza-yoga-retreat daily 0.75 2023-04-24 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/10a3a747-d155-442f-bad1-217259e3642c/tyler-raye-g1bRFUleYTA-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/47d24edf-6a32-4ed9-b136-e7455df9f6a6/roberto-nickson-im-WHBypB0w-unsplash.jpg https://www.stefaniamontemurro.com/ritiro-yoga-ibiza daily 0.75 2023-04-24 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/d1a5496b-54bf-4da4-8e68-279554bea0f6/tyler-raye-g1bRFUleYTA-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/51d7fb6f-8032-41d1-9227-b45d6317f756/roberto-nickson-im-WHBypB0w-unsplash.jpg https://www.stefaniamontemurro.com/shop daily 0.75 2024-08-20 https://www.stefaniamontemurro.com/shop/p/plants-terrarium monthly 0.5 2024-08-20 https://images.squarespace-cdn.com/content/v1/5e9d6dd1b4c28b36d0494b59/1648207135996-IBUPP0OQBPL4DU1LVD6R/Picsart_22-03-25_12-16-40-692.jpg Shop - 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