MENTORING
for Yoga Teachers & Yoga Enthusiasts
in person/online | €85,00 | ENGLISH/ITALIAN
SEQUENCES & TEACHING SKILLS
Prepare better sequences, get better at cueing and improvising, and improve your teaching skills.
INTERESTED? Send an email: owlmountyoga@gmail.com
ASANA LAB
Choose asanas and learn their anatomy + how to teach + how to modify.
INTERESTED? Send an email: owlmountyoga@gmail.com
APPLIED ANATOMY
Use Anatomy and Biomechanics to help your students and tailor the class to their individual needs.
INTERESTED? Send an email: owlmountyoga@gmail.com
INJURIES
1) What to do with people coming to your classes with some of the most common injuries and conditions.
2) What to do to prevent common injuries from happening because of yoga.
INTERESTED? Send an email: owlmountyoga@gmail.com
PREGNANCY
Learn how to modify your classes for prenatal and/or postnatal clients.
INTERESTED? Send an email: owlmountyoga@gmail.com
FUNCTIONAL YOGA
What is it? How to modify your teaching to be more functional.
INTERESTED? Send an email: owlmountyoga@gmail.com
PHILOSOPHY
A) Got confused about the philosophy of Yoga or feeling like they didn’t tell you much about it? Let’s fix that.
B) How and what to teach your student about it.
INTERESTED? Send an email: owlmountyoga@gmail.com
MEDITATION
A) How to teach meditation.
B) Start/get better at meditation.
INTERESTED? Send an email: owlmountyoga@gmail.com
PLANT-BASED NUTRITION
Start on the right foot and avoid common mistakes.
INTERESTED? Send an email: owlmountyoga@gmail.com